Through an integrative (holistic) approach, Creative Options invites you to bring the "whole" of you to participate in your personal growth and healing - becoming aware of your emotional, spiritual and physical needs and working toward wholeness of mind, body & spirit.
With respect, support and direction we may help you to :
- Learn to understand and accept yourself while you work toward your own personal growth and meet your emotional, physical and spiritual needs
- Be supported and guided through the colder seasons of your life: life transitions, separations, traumatic experiences, losses and grieving... learning to take care of yourself and being supported in the proces
- Work through and heal from past hurts/experiences that may have resulted in anxiety, depression, low self-esteem/confidence...and learn new, more satisfying ways of coping and transforming those.
- Learn meditation, guided imagery and deep relaxation techniques for emotional and physical healing and to help bring mind, body & spirit to wholeness.
- Manage the areas of your life that hold you back: ineffective communication, unsatisfying relationships, unhealthy patterns of coping, and stress related symptoms.
- Develop more balance, relaxation and nourishment for mind, body & spirit and tap into your own inner resources, spirit and strength.
Arrange for an interview and see how Creative Options may help you to uncover and deepen your truest self.